Getting to know the Garcinia Basics and its use in weight loss

If you are new to the world of herbs and herb extracts, check out the garcinia basics to get a general overview about its benefits. The substance is the active chemical component of the garcinia gummi-gutta plant, primarily found in parts of Asia and Africa.


The plant extract is derived from the dried rinds of its fruit. The fruit of this particular plant has a greenish yellow color, though it can also have a reddish tinge to it. The fruit of the garcinia is quite sour tasting, making the garcinia of Asian cooking.

The different uses of the plant

There is a large amount of natural substance known as Hydroxycitric Acid, or HCA present in the plant. This natural chemically active agent in the plant is responsible for most of the benefits, of the garcinia cambogia. Let us have a quick look at some of the various benefits of the plant:

  • Used in Ayurvedic medicines.
  • Used as an Appetite suppressor.
  • Used as a Fat build-up inhibitor.
  • Used in cooking.

The extract aiding in weight loss

The garcinia basics has found its uses in various fields, especially that of weight loss. Recent scientific studies have led to the use of the garcinia cambogia extract, in helping many lose weight and maintain a healthier lifestyle. The extract is known to have a dual action, when it comes to its working.

Inhibiting fat build-up

The large amount of HCA present in the plant adds to its weight losing capabilities, helping you shed those extra pounds fast. According to a recent study, the plant extract is known to inhibit a fat producing hormones thus cutting down on fat build-up. The plant extract is a known inhibitor of the fat producing hormone known as Citric Lyase, which ensures that you do not build up on the extra pounds.

The extract helping you control your appetite

While the garcinia basics work preventing fat build-up, but it has more to its functions. The plant extract not only helps prevent fat build-up, but also craves your hunger. The plant extract has been found to increase levels of the neurotransmitter, known as serotonin. With the increase in serotonin, it is quite natural that you would be enjoying a lower appetite levels and cravings.

No harm from this drug!

Although the extract promises to be of a lot of benefit, for those of you looking forward to lose weight. However, the results are on the basis of the preliminary research regarding the extract. The garcinia basics extract is proven to have no major side effects on the human body, thus you can be certain that it won’t be of any harm.